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I specialize in treating mild to severe trauma including childhood, relationship, chronic, and single incident traumas as well as dissociative disorders.
Learn how to safely process emotions stored in your body, maintain a regulated nervous system, delve into your own subconscious, and develop your intuition & innate healing potential.
Together we will explore those inner nooks and crannies that hold old wounds, stuck beliefs, as well as your inner wisdom so you can heal on the deepest levels and thrive as your badass authentic self.
more than just talk therapy..
"Warm, experienced, down-to-earth, hilarious, and incredibly insightful, Meredith helps guide me into rediscovering my own inner truths. I walk away from every session feeling lighter, less alone, and more connected to my true self. Working with her has been truly transformative and instrumental in helping me take the next big steps in my own healing journey."
Licensed Marriage and Family Therapist in California and Oregon
Licensed Professional Clinical Counselor in Colorado
My path to becoming a psychotherapist began at 14 years old when I attended my own therapy for the first time and knew immediately on a weirdly deep level that I had found my calling. I spent my adolescence in a number of therapeutic communities that totally saved my life and also provided me with my first experiences of supporting others through challenging periods of growth. I have always felt totally lit up by the process of self-exploration, whether it be my own or guiding others through theirs.
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