Virtual

Holistic Psychotherapy

 Soul centered guidance for adults and adolescents  

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MORE THAN JUST TALK THERAPY

Holistic psychotherapy blends clinical therapy practices with a focus on the relationship between body, mind, and Soul. ​I pull from both the newest clinical research and age-old psychotherapeutic and spiritual practices to teach you how to deepen your relationship to yourself and treat the lasting impacts of trauma. Together we will dig into those inner nooks and crannies that hold old wounds, stuck beliefs, as well as your inner wisdom so you can heal on the deepest levels and thrive as your badass authentic self. 

Whether you are struggling with symptoms of trauma, anxiety, mood dysregulation, relationship issues, or just complete confusion, therapy can help transform life's shitty experiences into opportunities to develop a deeper self-knowing and cultivate meaning & satisfaction.

Psycho (psykhe - soul)
Therapy (therapeía - treatment of)

psychotherapy - 

treatment of the Soul

Getting started can feel daunting, so grab my hand and get ready to deepen your relationship to yourself while gaining the skills you need to create the life you want. You can be happy, you can be whole, and yes you have the capacity to heal! 

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WORK WITH ME

 

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Fill out this confidential form or leave me a voicemail and I will make every effort to respond as promptly as possible. 

PHONE

831-295-8390

EMAIL

therapy@meredith-berger.com