Holistic Trauma Psychotherapy
Virtual soul centered guidance for adults and adolescents
in Oregon, California, & Colorado
MORE THAN JUST TALK THERAPY
Holistic psychotherapy blends clinical therapy practices with a focus on the relationship between body, mind, and Soul. ​I pull from the newest clinical research and age-old psychotherapeutic and spiritual practices to move beyond just talk therapy and teach you how to deepen your relationship to yourself and treat the lasting impacts of trauma. Together we will explore those inner nooks and crannies that hold old wounds, stuck beliefs, as well as your inner wisdom so you can heal on the deepest levels and thrive as your badass authentic self.
Whether you are struggling with symptoms of trauma, anxiety, mood dysregulation, relationship issues, or just complete confusion, therapy can help transform life's shitty experiences into opportunities to develop a deeper self-knowing and cultivate meaning & satisfaction.
Learn how to process emotions stored in your body, maintain a regulated nervous system, delve into your own subconscious, and develop your intuition & innate healing potential.
Psycho (psykhe - soul)
Therapy (therapeía - treatment of)
psychotherapy -
treatment of the Soul
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